BANANA NUT MUFFIN vs LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES wins in 7 out of 13 nutrient categories
BANANA NUT MUFFIN: 4
vs
LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES: 7
(2 ties)
Overview
| Nutrient | BANANA NUT MUFFIN | LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 385 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 45.9 g | 72.9 g | |
| Fat | 22.9 g | 9.4 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT MUFFIN | LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT MUFFIN | LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 82 MG | 42 MG | |
| Sodium, Na | 247 MG | 354 MG |