BANANA NUT MINI MUFFINS vs BLUEBERRY STREUSEL MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY STREUSEL MUFFINS wins in 7 out of 10 nutrient categories
BANANA NUT MINI MUFFINS: 2
vs
BLUEBERRY STREUSEL MUFFINS: 7
(1 ties)
Overview
| Nutrient | BANANA NUT MINI MUFFINS | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 408 cal | 345 cal | |
| Protein | 4.1 g | 4.4 g | |
| Carbs | 51.0 g | 44.3 g | |
| Fat | 20.4 g | 17.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT MINI MUFFINS | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BANANA NUT MINI MUFFINS | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 306 MG | 327 MG |