BANANA NUT LOAF CAKE vs VANILLA FLAVOR POUND CAKE
Nutrition comparison per 100 g serving
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VANILLA FLAVOR POUND CAKE wins in 5 out of 11 nutrient categories
BANANA NUT LOAF CAKE: 4
vs
VANILLA FLAVOR POUND CAKE: 5
(2 ties)
Overview
| Nutrient | BANANA NUT LOAF CAKE | VANILLA FLAVOR POUND CAKE | Winner |
|---|---|---|---|
| Calories | 385 cal | 329 cal | |
| Protein | 5.5 g | 3.5 g | |
| Carbs | 42.9 g | 49.4 g | |
| Fat | 22.0 g | 14.1 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT LOAF CAKE | VANILLA FLAVOR POUND CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA NUT LOAF CAKE | VANILLA FLAVOR POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 110 MG | 59 MG | |
| Sodium, Na | 330 MG | 388 MG |