BANANA NUT GRANOLA vs WILD HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
WILD HARVEST wins in 5 out of 12 nutrient categories
BANANA NUT GRANOLA: 3
vs
WILD HARVEST: 5
(4 ties)
Overview
| Nutrient | BANANA NUT GRANOLA | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 444 cal | 456 cal | |
| Protein | 7.4 g | 12.3 g | |
| Carbs | 74.1 g | 61.4 g | |
| Fat | 14.8 g | 19.3 g | |
| Fiber | 3.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT GRANOLA | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA NUT GRANOLA | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 0 MG |