BANANA NUT FLAVORED MUFFIN vs FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
BANANA NUT FLAVORED MUFFIN: 4
vs
FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | BANANA NUT FLAVORED MUFFIN | FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 14.2 g | 4 g | |
| Carbs | 39.8 g | 70 g | |
| Fat | 20.4 g | 10 g | |
| Fiber | 0.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT FLAVORED MUFFIN | FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT FLAVORED MUFFIN | FROSTED MAPLEY BROWN SUGAR FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 434 MG | 400 MG |