Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS vs FRUIT N NUT COMBO

Nutrition comparison per 100 g serving

Ad 468x60
FRUIT N NUT COMBO wins in 7 out of 11 nutrient categories
BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS: 3 vs FRUIT N NUT COMBO: 7 (1 ties)

Overview

Nutrient BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS FRUIT N NUT COMBO Winner
Calories 354 cal 350 cal
Protein 8.3 g 7.5 g
Carbs 31.3 g 60 g
Fat 25 g 12.5 g
Fiber 6.2 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS FRUIT N NUT COMBO Winner
Vitamin C, total ascorbic acid 0 MG 3 MG

Minerals

Mineral BANANA NUT CRUNCH CRUNCHY CLUSTERS OF SPROUTED TREE NUTS FRUIT N NUT COMBO Winner
Calcium, Ca 21 MG 50 MG
Iron, Fe 2.1 MG 1.8 MG
Potassium, K 442 MG 450 MG
Sodium, Na 156 MG 175 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.