BANANA NUT CREME CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BANANA NUT CREME CAKE wins in 8 out of 14 nutrient categories
BANANA NUT CREME CAKE: 8
vs
BAKERY FRESH GOODNESS: 3
(3 ties)
Overview
| Nutrient | BANANA NUT CREME CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 388 cal | 464 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 49.4 g | 49.3 g | |
| Fat | 18.8 g | 29.0 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CREME CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Folate, total | 47 UG | 0 UG | |
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT CREME CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 318 MG | 420 MG |