BANANA NUT CAKE vs GLAZED PUMPKIN CAKE DONUTS
Nutrition comparison per 100 g serving
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BANANA NUT CAKE wins in 5 out of 11 nutrient categories
BANANA NUT CAKE: 5
vs
GLAZED PUMPKIN CAKE DONUTS: 4
(2 ties)
Overview
| Nutrient | BANANA NUT CAKE | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 344 cal | 400 cal | |
| Protein | 4.3 g | 3.3 g | |
| Carbs | 44.1 g | 50 g | |
| Fat | 17.2 g | 20 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CAKE | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT CAKE | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 247 MG | 467 MG |