BANANA NUT CAKE vs PECAN PIE
Nutrition comparison per 100 g serving
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BANANA NUT CAKE wins in 6 out of 10 nutrient categories
BANANA NUT CAKE: 6
vs
PECAN PIE: 2
(2 ties)
Overview
| Nutrient | BANANA NUT CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 370 cal | |
| Protein | 3.6 g | 3.4 g | |
| Carbs | 48.2 g | 47.9 g | |
| Fat | 12.5 g | 19.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 193 MG |