BANANA NUT CAKE vs BANANA FLAVORED CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA NUT CAKE: 4
vs
BANANA FLAVORED CAKE: 4
(3 ties)
Overview
| Nutrient | BANANA NUT CAKE | BANANA FLAVORED CAKE | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 48.2 g | 60.3 g | |
| Fat | 12.5 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT CAKE | BANANA FLAVORED CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT CAKE | BANANA FLAVORED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 429 MG | 324 MG |