BANANA NUT BREAD WHOLE FOOD PROTEIN BAR vs STRAWBERRY RASPBERRY & WALNUT BAR
Nutrition comparison per 100 g serving
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BANANA NUT BREAD WHOLE FOOD PROTEIN BAR wins in 6 out of 11 nutrient categories
BANANA NUT BREAD WHOLE FOOD PROTEIN BAR: 6
vs
STRAWBERRY RASPBERRY & WALNUT BAR: 3
(2 ties)
Overview
| Nutrient | BANANA NUT BREAD WHOLE FOOD PROTEIN BAR | STRAWBERRY RASPBERRY & WALNUT BAR | Winner |
|---|---|---|---|
| Calories | 388 cal | 425 cal | |
| Protein | 29.9 g | 12.5 g | |
| Carbs | 43.3 g | 57.5 g | |
| Fat | 13.4 g | 17.5 g | |
| Fiber | 4.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BREAD WHOLE FOOD PROTEIN BAR | STRAWBERRY RASPBERRY & WALNUT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA NUT BREAD WHOLE FOOD PROTEIN BAR | STRAWBERRY RASPBERRY & WALNUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 134 MG | 175 MG | |
| Sodium, Na | 448 MG | 275 MG |