BANANA NUT BREAD GRANOLA vs OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA
Nutrition comparison per 100 g serving
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BANANA NUT BREAD GRANOLA wins in 5 out of 11 nutrient categories
BANANA NUT BREAD GRANOLA: 5
vs
OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA: 4
(2 ties)
Overview
| Nutrient | BANANA NUT BREAD GRANOLA | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA | Winner |
|---|---|---|---|
| Calories | 452 cal | 169 cal | |
| Protein | 9.7 g | 3.1 g | |
| Carbs | 48.4 g | 0 g | |
| Fat | 25.8 g | 3.9 g | |
| Fiber | 6.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BREAD GRANOLA | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT BREAD GRANOLA | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 15 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 113 MG | 38 MG |