BANANA NUT BREAD vs SOURDOUGH BATARD BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH BATARD BREAD wins in 7 out of 10 nutrient categories
BANANA NUT BREAD: 2
vs
SOURDOUGH BATARD BREAD: 7
(1 ties)
Overview
| Nutrient | BANANA NUT BREAD | SOURDOUGH BATARD BREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 46.4 g | 62 g | |
| Fat | 23.2 g | 1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA NUT BREAD | SOURDOUGH BATARD BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 4 MG | |
| Potassium, K | 93 MG | 94 MG | |
| Sodium, Na | 321 MG | 720 MG |