BANANA NUT BREAD vs PRETZEL HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL HAMBURGER BUNS wins in 5 out of 10 nutrient categories
BANANA NUT BREAD: 4
vs
PRETZEL HAMBURGER BUNS: 5
(1 ties)
Overview
| Nutrient | BANANA NUT BREAD | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 311 cal | 257 cal | |
| Protein | 4.4 g | 8.9 g | |
| Carbs | 42.2 g | 49.6 g | |
| Fat | 15.6 g | 2.7 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BREAD | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BANANA NUT BREAD | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 278 MG | 363 MG |