BANANA + NUT BITES vs PRALINE PECANS
Nutrition comparison per 100 g serving
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BANANA + NUT BITES wins in 6 out of 11 nutrient categories
BANANA + NUT BITES: 6
vs
PRALINE PECANS: 2
(3 ties)
Overview
| Nutrient | BANANA + NUT BITES | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 458 cal | 429 cal | |
| Protein | 20.8 g | 3.6 g | |
| Carbs | 45.8 g | 53.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA + NUT BITES | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA + NUT BITES | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 83 MG | 143 MG |