BANANA NUT BARS vs CRANBERRY ALMOND CHEWY NUT BARS
Nutrition comparison per 100 g serving
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BANANA NUT BARS wins in 12 out of 14 nutrient categories
BANANA NUT BARS: 12
vs
CRANBERRY ALMOND CHEWY NUT BARS: 0
(2 ties)
Overview
| Nutrient | BANANA NUT BARS | CRANBERRY ALMOND CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calories | 395 cal | 455 cal | |
| Protein | 26.3 g | 9.1 g | |
| Carbs | 47.4 g | 63.6 g | |
| Fat | 10.5 g | 18.2 g | |
| Fiber | 7.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BARS | CRANBERRY ALMOND CHEWY NUT BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT BARS | CRANBERRY ALMOND CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Phosphorus, P | 184 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 197 MG | 182 MG |