BANANA NUT BAR vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT BAR wins in 6 out of 11 nutrient categories
BANANA NUT BAR: 6
vs
SWEET & SALTY NUT GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | BANANA NUT BAR | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 486 cal | |
| Protein | 0 g | 11.4 g | |
| Carbs | 24.4 g | 57.1 g | |
| Fat | 31.1 g | 22.9 g | |
| Fiber | 17.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BAR | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA NUT BAR | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 211 MG | 400 MG |