BANANA NUT BAKERY CRISPS SNACK vs FOOD CLUB
Nutrition comparison per 100 g serving
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BANANA NUT BAKERY CRISPS SNACK wins in 4 out of 10 nutrient categories
BANANA NUT BAKERY CRISPS SNACK: 4
vs
FOOD CLUB: 2
(4 ties)
Overview
| Nutrient | BANANA NUT BAKERY CRISPS SNACK | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BAKERY CRISPS SNACK | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT BAKERY CRISPS SNACK | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 321 MG | 357 MG |