BANANA NUT BAKERY CRISPS SNACK vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
BANANA NUT BAKERY CRISPS SNACK: 3
vs
CHOCOLATE CHIP COOKIES: 5
(3 ties)
Overview
| Nutrient | BANANA NUT BAKERY CRISPS SNACK | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 440 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 71.4 g | 72 g | |
| Fat | 16.1 g | 16 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BAKERY CRISPS SNACK | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT BAKERY CRISPS SNACK | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 321 MG | 420 MG |