BANANA NUT BABY MUFFINS vs POPPYSEED SCONES
Nutrition comparison per 100 g serving
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POPPYSEED SCONES wins in 6 out of 10 nutrient categories
BANANA NUT BABY MUFFINS: 2
vs
POPPYSEED SCONES: 6
(2 ties)
Overview
| Nutrient | BANANA NUT BABY MUFFINS | POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 44.4 g | 51.7 g | |
| Fat | 20 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BABY MUFFINS | POPPYSEED SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | BANANA NUT BABY MUFFINS | POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 356 MG | 383 MG |