BANANA MUFFINS vs CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES wins in 5 out of 11 nutrient categories
BANANA MUFFINS: 4
vs
CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES: 5
(2 ties)
Overview
| Nutrient | BANANA MUFFINS | CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES | Winner |
|---|---|---|---|
| Calories | 390 cal | 367 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 69.5 g | 53.3 g | |
| Fat | 12.2 g | 15 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MUFFINS | CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA MUFFINS | CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 3.3 MG | |
| Potassium, K | 171 MG | 80 MG | |
| Sodium, Na | 427 MG | 300 MG |