BANANA MUFFIN MIX vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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BANANA MUFFIN MIX wins in 5 out of 11 nutrient categories
BANANA MUFFIN MIX: 5
vs
BROOKSHIRE'S: 2
(4 ties)
Overview
| Nutrient | BANANA MUFFIN MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 404 cal | 429 cal | |
| Protein | 4.3 g | 4.8 g | |
| Carbs | 78.7 g | 52.4 g | |
| Fat | 9.6 g | 23.8 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MUFFIN MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA MUFFIN MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 596 MG | 405 MG |