BANANA MINI MUFFINS vs CREME BRULEE
Nutrition comparison per 100 g serving
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BANANA MINI MUFFINS wins in 7 out of 11 nutrient categories
BANANA MINI MUFFINS: 7
vs
CREME BRULEE: 2
(2 ties)
Overview
| Nutrient | BANANA MINI MUFFINS | CREME BRULEE | Winner |
|---|---|---|---|
| Calories | 366 cal | 243 cal | |
| Protein | 4.5 g | 3.9 g | |
| Carbs | 48.2 g | 15.5 g | |
| Fat | 17.0 g | 18.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MINI MUFFINS | CREME BRULEE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA MINI MUFFINS | CREME BRULEE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 348 MG | 63 MG |