BANANA MINI MUFFINS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
BANANA MINI MUFFINS: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | BANANA MINI MUFFINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 388 cal | 421 cal | |
| Protein | 4.1 g | 5.3 g | |
| Carbs | 53.1 g | 40.4 g | |
| Fat | 18.4 g | 24.6 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MINI MUFFINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BANANA MINI MUFFINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 306 MG | 79 MG |