BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD vs CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS wins in 6 out of 12 nutrient categories
BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD: 4
vs
CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS: 6
(2 ties)
Overview
| Nutrient | BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calories | 117 cal | 464 cal | |
| Protein | 2.5 g | 10.7 g | |
| Carbs | 19.2 g | 64.3 g | |
| Fat | 3.8 g | 21.4 g | |
| Fiber | 1.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Magnesium, Mg | 33 MG | 0 MG | |
| Potassium, K | 125 MG | 250 MG | |
| Sodium, Na | 125 MG | 304 MG |