BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD vs BLUEBERRY BLUE MOONS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BLUE MOONS CEREAL wins in 11 out of 18 nutrient categories
BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD: 5
vs
BLUEBERRY BLUE MOONS CEREAL: 11
(2 ties)
Overview
| Nutrient | BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD | BLUEBERRY BLUE MOONS CEREAL | Winner |
|---|---|---|---|
| Calories | 117 cal | 368 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 19.2 g | 86.8 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD | BLUEBERRY BLUE MOONS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 263 UG | |
| Niacin | 0 MG | 7.9 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA MAPLE OATMEAL ORGANIC ENERGY FOOD | BLUEBERRY BLUE MOONS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 16.6 MG | |
| Magnesium, Mg | 33 MG | 0 MG | |
| Potassium, K | 125 MG | 105 MG | |
| Sodium, Na | 125 MG | 500 MG |