BANANA MAPLE COOKIES vs DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS
Nutrition comparison per 100 g serving
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DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS wins in 8 out of 11 nutrient categories
BANANA MAPLE COOKIES: 1
vs
DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS: 8
(2 ties)
Overview
| Nutrient | BANANA MAPLE COOKIES | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | Winner |
|---|---|---|---|
| Calories | 455 cal | 417 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 59.1 g | 66.7 g | |
| Fat | 27.3 g | 20.8 g | |
| Fiber | 4.5 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA MAPLE COOKIES | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA MAPLE COOKIES | DUTCH CARAMEL & VANILLA EUROPEAN SNACK MINIS WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 159 MG | 321 MG |