BANANA LIGHT ICE CREAM FUDGE AND STRAWBERRY SWIRLS PINEAPPLE vs CRUSHED FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA LIGHT ICE CREAM FUDGE AND STRAWBERRY SWIRLS PINEAPPLE wins in 8 out of 11 nutrient categories
BANANA LIGHT ICE CREAM FUDGE AND STRAWBERRY SWIRLS PINEAPPLE: 8
vs
CRUSHED FRUIT BARS: 2
(1 ties)
Overview
| Nutrient | BANANA LIGHT ICE CREAM FUDGE AND STRAWBERRY SWIRLS PINEAPPLE | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 149 cal | 128 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 32.2 g | 20.9 g | |
| Fat | 4.6 g | 4.7 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA LIGHT ICE CREAM FUDGE AND STRAWBERRY SWIRLS PINEAPPLE | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BANANA LIGHT ICE CREAM FUDGE AND STRAWBERRY SWIRLS PINEAPPLE | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 69 MG | 29 MG |