BANANA LAYER CAKES WITH VANILLA CREME FILLING vs GOLDEN SPONGE CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BANANA LAYER CAKES WITH VANILLA CREME FILLING: 4
vs
GOLDEN SPONGE CAKE: 4
(2 ties)
Overview
| Nutrient | BANANA LAYER CAKES WITH VANILLA CREME FILLING | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 410 cal | 351 cal | |
| Protein | 3.9 g | 2.6 g | |
| Carbs | 57.7 g | 59.7 g | |
| Fat | 19.2 g | 11.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA LAYER CAKES WITH VANILLA CREME FILLING | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA LAYER CAKES WITH VANILLA CREME FILLING | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 468 MG |