BANANA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT vs BLUEBERRY LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY LIGHT NONFAT YOGURT wins in 7 out of 14 nutrient categories
BANANA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT: 4
vs
BLUEBERRY LIGHT NONFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | BANANA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | BLUEBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 53 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 19.4 g | 10.6 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | BLUEBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | BANANA LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | BLUEBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 56 MG | 50 MG |