BANANA ICE CREAM WITH WALNUTS AND CHOCOLATE CHUNKS vs GELATO SWIRLS
Nutrition comparison per 100 g serving
Ad 468x60
GELATO SWIRLS wins in 7 out of 11 nutrient categories
BANANA ICE CREAM WITH WALNUTS AND CHOCOLATE CHUNKS: 2
vs
GELATO SWIRLS: 7
(2 ties)
Overview
| Nutrient | BANANA ICE CREAM WITH WALNUTS AND CHOCOLATE CHUNKS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Calories | 264 cal | 256 cal | |
| Protein | 3.3 g | 5.1 g | |
| Carbs | 27.5 g | 32.1 g | |
| Fat | 15.4 g | 12.8 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA ICE CREAM WITH WALNUTS AND CHOCOLATE CHUNKS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA ICE CREAM WITH WALNUTS AND CHOCOLATE CHUNKS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 128 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 104 MG | 122 MG |