BANANA HOMEMADE CUSTARD vs MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT wins in 6 out of 10 nutrient categories
BANANA HOMEMADE CUSTARD: 3
vs
MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT: 6
(1 ties)
Overview
| Nutrient | BANANA HOMEMADE CUSTARD | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 254 cal | 135 cal | |
| Protein | 3.6 g | 5.2 g | |
| Carbs | 24.1 g | 29.2 g | |
| Fat | 13.3 g | 9.4 g | |
| Fiber | 1.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA HOMEMADE CUSTARD | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 169 MG | 115 MG | |
| Sodium, Na | 39 MG | 89 MG |