BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT vs BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT wins in 5 out of 11 nutrient categories
BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 3
vs
BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 88 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 22.9 g | 14.1 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | BERRY PATCH BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 53 MG | 41 MG |