BANANA FRUIT & NUT BAR vs GIRL SCOUTS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA FRUIT & NUT BAR wins in 7 out of 11 nutrient categories
BANANA FRUIT & NUT BAR: 7
vs
GIRL SCOUTS: 2
(2 ties)
Overview
| Nutrient | BANANA FRUIT & NUT BAR | GIRL SCOUTS | Winner |
|---|---|---|---|
| Calories | 378 cal | 417 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 64.4 g | 75 g | |
| Fat | 11.1 g | 12.5 g | |
| Fiber | 8.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FRUIT & NUT BAR | GIRL SCOUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FRUIT & NUT BAR | GIRL SCOUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 333 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 911 MG | 0 MG | |
| Sodium, Na | 0 MG | 333 MG |