BANANA FRUIT & NUT BAR vs CHOCOLATE CHIP GRANOLA BARS
Nutrition comparison per 100 g serving
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BANANA FRUIT & NUT BAR wins in 6 out of 10 nutrient categories
BANANA FRUIT & NUT BAR: 6
vs
CHOCOLATE CHIP GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | BANANA FRUIT & NUT BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 417 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 64.4 g | 70.8 g | |
| Fat | 11.1 g | 14.6 g | |
| Fiber | 8.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA FRUIT & NUT BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 333 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 911 MG | 250 MG | |
| Sodium, Na | 0 MG | 292 MG |