BANANA FREEZE-DRIED CRISPS vs COCO JOY
Nutrition comparison per 100 g serving
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BANANA FREEZE-DRIED CRISPS wins in 5 out of 10 nutrient categories
BANANA FREEZE-DRIED CRISPS: 5
vs
COCO JOY: 3
(2 ties)
Overview
| Nutrient | BANANA FREEZE-DRIED CRISPS | COCO JOY | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 86.7 g | 52.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 13.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA FREEZE-DRIED CRISPS | COCO JOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 1,133 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |