BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK vs PLAIN NON FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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PLAIN NON FAT GREEK YOGURT wins in 6 out of 12 nutrient categories
BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK: 3
vs
PLAIN NON FAT GREEK YOGURT: 6
(3 ties)
Overview
| Nutrient | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | PLAIN NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 57 cal | |
| Protein | 13.3 g | 10.1 g | |
| Carbs | 5.3 g | 4.4 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | PLAIN NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | PLAIN NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 42 MG |