BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK vs PLAIN GREEK YOGURT
Nutrition comparison per 100 g serving
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BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK wins in 4 out of 12 nutrient categories
BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK: 4
vs
PLAIN GREEK YOGURT: 3
(5 ties)
Overview
| Nutrient | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 60 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 5.3 g | 4 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 0 MG |