BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK vs BLUEBERRY NON FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY NON FAT GREEK YOGURT wins in 5 out of 12 nutrient categories
BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK: 4
vs
BLUEBERRY NON FAT GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | BLUEBERRY NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 80 cal | |
| Protein | 13.3 g | 8 g | |
| Carbs | 5.3 g | 12 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | BLUEBERRY NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BANANA FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | BLUEBERRY NON FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 47 MG |