BANANA FLAVOR COFFEE PROTEIN SMOOTHIE vs SEASONAL KOMBUCHA
Nutrition comparison per 100 g serving
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SEASONAL KOMBUCHA wins in 7 out of 15 nutrient categories
BANANA FLAVOR COFFEE PROTEIN SMOOTHIE: 6
vs
SEASONAL KOMBUCHA: 7
(2 ties)
Overview
| Nutrient | BANANA FLAVOR COFFEE PROTEIN SMOOTHIE | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 52 cal | 21 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 6.2 g | 5.1 g | |
| Fat | 1.4 g | 0.3 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FLAVOR COFFEE PROTEIN SMOOTHIE | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 37 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 319.4 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BANANA FLAVOR COFFEE PROTEIN SMOOTHIE | SEASONAL KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 77 MG | 2 MG |