BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO vs BLUEBERRY MILKED OATS
Nutrition comparison per 100 g serving
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BLUEBERRY MILKED OATS wins in 7 out of 10 nutrient categories
BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO: 2
vs
BLUEBERRY MILKED OATS: 7
(1 ties)
Overview
| Nutrient | BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | BLUEBERRY MILKED OATS | Winner |
|---|---|---|---|
| Calories | 52 cal | 40 cal | |
| Protein | 0.3 g | 1.2 g | |
| Carbs | 6.2 g | 7.7 g | |
| Fat | 2.8 g | 0.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | BLUEBERRY MILKED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 72 MG | 39 MG | |
| Sodium, Na | 19 MG | 52 MG |