BANANA DRIED FRUIT ORGANIC BITECOINS vs KEY FOOD
Nutrition comparison per 100 g serving
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BANANA DRIED FRUIT ORGANIC BITECOINS wins in 4 out of 11 nutrient categories
BANANA DRIED FRUIT ORGANIC BITECOINS: 4
vs
KEY FOOD: 2
(5 ties)
Overview
| Nutrient | BANANA DRIED FRUIT ORGANIC BITECOINS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 325 cal | 325 cal | Tie |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 80 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA DRIED FRUIT ORGANIC BITECOINS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA DRIED FRUIT ORGANIC BITECOINS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 1,388 MG | 775 MG | |
| Sodium, Na | 50 MG | 25 MG |