BANANA DIPPERS WITH ALMONDS vs EDY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA DIPPERS WITH ALMONDS: 5
vs
EDY'S: 5
(1 ties)
Overview
| Nutrient | BANANA DIPPERS WITH ALMONDS | EDY'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 4.2 g | 4.1 g | |
| Carbs | 29.2 g | 28.9 g | |
| Fat | 14.6 g | 12.4 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA DIPPERS WITH ALMONDS | EDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.2 MG | 0 MG |
Minerals
| Mineral | BANANA DIPPERS WITH ALMONDS | EDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 3.8 MG | 0.4 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 21 MG | 88 MG |