BANANA DARK CHOCOLATE QUINOA MUFFINS vs YUCA & CHEESE BREAD
Nutrition comparison per 100 g serving
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YUCA & CHEESE BREAD wins in 7 out of 11 nutrient categories
BANANA DARK CHOCOLATE QUINOA MUFFINS: 3
vs
YUCA & CHEESE BREAD: 7
(1 ties)
Overview
| Nutrient | BANANA DARK CHOCOLATE QUINOA MUFFINS | YUCA & CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 221 cal | |
| Protein | 9.4 g | 11.4 g | |
| Carbs | 25.9 g | 17.1 g | |
| Fat | 16.5 g | 12.9 g | |
| Fiber | 5.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA DARK CHOCOLATE QUINOA MUFFINS | YUCA & CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BANANA DARK CHOCOLATE QUINOA MUFFINS | YUCA & CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 329 MG | |
| Iron, Fe | 2.9 MG | 0.3 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 212 MG | 423 MG |