BANANA CREME PIE vs SWIRL CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BANANA CREME PIE: 5
vs
SWIRL CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | BANANA CREME PIE | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 237 cal | 344 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 32.3 g | 35.9 g | |
| Fat | 11.1 g | 20.3 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREME PIE | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BANANA CREME PIE | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 222 MG | 266 MG |