BANANA CREAM TROPI-KOOL FRUIT BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANANA CREAM TROPI-KOOL FRUIT BAR: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | BANANA CREAM TROPI-KOOL FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 203 cal | |
| Protein | 1.8 g | 3.1 g | |
| Carbs | 29.2 g | 25 g | |
| Fat | 2.2 g | 10.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM TROPI-KOOL FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BANANA CREAM TROPI-KOOL FRUIT BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 156 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 27 MG | 102 MG |