BANANA CREAM PIE KETO SERIES FROZEN DESSERT vs PUMPKIN POCKET PIE
Nutrition comparison per 100 g serving
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BANANA CREAM PIE KETO SERIES FROZEN DESSERT wins in 7 out of 10 nutrient categories
BANANA CREAM PIE KETO SERIES FROZEN DESSERT: 7
vs
PUMPKIN POCKET PIE: 2
(1 ties)
Overview
| Nutrient | BANANA CREAM PIE KETO SERIES FROZEN DESSERT | PUMPKIN POCKET PIE | Winner |
|---|---|---|---|
| Calories | 193 cal | 301 cal | |
| Protein | 6.8 g | 3.5 g | |
| Carbs | 17.1 g | 37.2 g | |
| Fat | 15.9 g | 15.9 g | |
| Fiber | 4.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CREAM PIE KETO SERIES FROZEN DESSERT | PUMPKIN POCKET PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 102 MG | 142 MG | |
| Sodium, Na | 205 MG | 142 MG |