BANANA CREAM PIE KETO SERIES FROZEN DESSERT vs LEMON CREAM PIE
Nutrition comparison per 100 g serving
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BANANA CREAM PIE KETO SERIES FROZEN DESSERT wins in 7 out of 11 nutrient categories
BANANA CREAM PIE KETO SERIES FROZEN DESSERT: 7
vs
LEMON CREAM PIE: 3
(1 ties)
Overview
| Nutrient | BANANA CREAM PIE KETO SERIES FROZEN DESSERT | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Calories | 193 cal | 312 cal | |
| Protein | 6.8 g | 1.6 g | |
| Carbs | 17.1 g | 39.1 g | |
| Fat | 15.9 g | 16.4 g | |
| Fiber | 4.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE KETO SERIES FROZEN DESSERT | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BANANA CREAM PIE KETO SERIES FROZEN DESSERT | LEMON CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 205 MG | 242 MG |