BANANA CREAM PIE FLAVOR BLENDED LIGHT NONFAT YOGURT vs THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE

Nutrition comparison per 100 g serving

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BANANA CREAM PIE FLAVOR BLENDED LIGHT NONFAT YOGURT wins in 9 out of 15 nutrient categories

BANANA CREAM PIE FLAVOR BLENDED LIGHT NONFAT YOGURT: 9 vs THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE: 3 (3 ties)

Overview

Nutrient	BANANA CREAM PIE FLAVOR BLENDED LIGHT NONFAT YOGURT	THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE	Winner
Calories	53 cal	53 cal	Tie
Protein	2.9 g	2 g
Carbs	10 g	11.3 g
Fat	0 g	0.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA CREAM PIE FLAVOR BLENDED LIGHT NONFAT YOGURT	THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0 UG	2 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA CREAM PIE FLAVOR BLENDED LIGHT NONFAT YOGURT	THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE
Calcium, Ca	147 MG	67 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	88 MG	0 MG
Potassium, K	165 MG	47 MG
Sodium, Na	53 MG	30 MG

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