BANANA CREAM PIE CRUST PIECES AND GRAHAM CRACKER SWIRL ICE CREAM vs ORANGE CREAM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANANA CREAM PIE CRUST PIECES AND GRAHAM CRACKER SWIRL ICE CREAM: 5
vs
ORANGE CREAM LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | BANANA CREAM PIE CRUST PIECES AND GRAHAM CRACKER SWIRL ICE CREAM | ORANGE CREAM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 242 cal | 82 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 31.9 g | 14.7 g | |
| Fat | 14.3 g | 1.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CREAM PIE CRUST PIECES AND GRAHAM CRACKER SWIRL ICE CREAM | ORANGE CREAM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BANANA CREAM PIE CRUST PIECES AND GRAHAM CRACKER SWIRL ICE CREAM | ORANGE CREAM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 165 MG | 124 MG | |
| Sodium, Na | 88 MG | 56 MG |